Do You Struggle with Halitosis

By Jackie Johnson

The answer to bad breath is a lost easier then you think. Have you done everything but you the smells still linger?

Halitosis is bad breath. Ever want to know what causes bad breath? Do you want to prevent it? See your local Dental professional and find out the cause.

Usually bad breath is related to your gums, bacteria on your tongue and teeth. The toxins that are produced by bacteria linger in your mouth and cause halitosis. Have you ever been called onion breath? Thats because certain foods like onions, spices, or even coffee can stay on your breath for three days.

It is estimated that about 1% of the population has halitophobia which is the fear of bad breath. This is a psychological challenge and one should see a specialist on that issue. Millions of people have bad breath. Babies arent born with teeth that have broken the surface yet and thus they dont have bad breath. Smell a babies breath and youll see one of the main culprits in bad breath. They dont have teeth so its virtually impossible to have bad breath yet.

Extreme hormonal changes such as puberty, menopause, or pregnancy can cause you bad breath and a bad day. Getting food stuck in the crypts or gland tissue in the mouth is usually what causes tonsil problems which can lead to infection and halitosis. Cigarettes are also a huge factor in bad breath. They heat up your mouth and bacteria are able to breed faster. Who wants to kiss an ashtray?

Dentists recommend using gum containing Xylitol rather then sugarless or artificially sweetened gum. View mouthwashes as short term relief as they do not address the root issue. Keeping healthy teeth and gums will give you great breath all day.

The proper amount of saliva is just what the doctor ordered to help in eliminating bad breath. Plus it will help in reducing tooth decay. Make sure youre getting enough fluids as dehydration can cause bad breath. Other diseases such as diabetes or liver problems can cause bad breath.

Use the best floss possible. Dentists recommend using the gentle glide kind as it is must easier to slide in and out of the teeth and creates less stress. Ask your dental professional questions, they always love that. Get educated and study as much as you can about nutrition and dental health. After all you do only get one set of teeth.

See your local dentist right away; they will be likely willing to work with some sort of payment plan for you. Its always good to have a check up especially if youre experiencing any discomfort. - 29879

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