Discover From The Natural Way Of Keeping Your Teeth Strong

By Shelton Graham

You don't need to call in the chemical troops to keep your mouth fresh and clean. Try these all-natural substances for effective, cheap oral care.

So you believe you need oppressive chemicals to battle gingivitis, bad breath or tooth plaque? Not so! Natural treatments for oral cleanliness can turbo-charge your gum disease fighting power both inside and out. Let's inspect a couple of the most popular natural therapies used today.

Herbal Natural treatments for Oral hygiene

Certain herbs have antibacterial properties and can help in your oral hygiene routine as well as make your breath smell a little sweeter. Essential oils of almond, peppermint and spearmint, for instance, may all be rubbed around the base of the gums as treatments for oral hygiene.

Tea tree oil has even more bacterial-fighting agents than the essential oils formerly discussed as therapies for oral hygiene. Adding a few drops of tea tree oil to your toothbrush during regular brushing will leave your gums feeling clean and invigorated.

Green tea has been credited for centuries as one of the finest natural cures for oral hygiene. The Chinese have long used green tea as an oral rinse for daily mouth care. Green tea contains powerful antioxidants that also help increase the immune system.

Vitamin Natural therapies for Oral hygiene

Vitamin C is known to lift your immune reaction, and can help in fighting the growth of anaerobic bacteria that cause plaque on your teeth. Of all the cures for oral cleanliness, vitamin C therapy also helps fight off other sicknesses such as colds and flues.

More Natural cures for Oral hygiene

Normal baking soda is often accounted one of the best oral antibacterial substances out there. When brushing with baking soda, make sure the soda is totally moistened, and you aren't pressing too hard on the brush. For extra cleansing power, rinse your toothbrush in food grade hydrogen peroxide before brushing.

Common-sense Natural therapies For Oral cleanliness

1. Brush after meals. 2. Floss between teeth each day. 3. Swish water between teeth to rinse food fragments out, or better yet, use a water pick or oral irrigator designed for the job. 4. Replace your toothbrush every 6 months, and consider getting the electrical kind for efficient cleaning. Battery-powered toothbrushes are cheap and simple to find if you are not prepared to invest in a countertop solution.

While all of these natural therapies for oral hygiene are useful in stopping gum illness, you should still see your dentist twice a year for an inclusive oral check up. - 29879

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