The Truth About Bad Breath - What Causes It?

By Jacob Jameson

Unfortunately, the dental community does not treat bad breath as a serious problem. Dentists help spread the myth that brushing and flossing alone is a good enough solution for bad breath. On the contrary, many people struggle with bad breath no matter how often they brush their teeth.

The problem with this is that when people go out in public with bad breath, people automatically assume that it is their fault. Those with bad breath are often assumed to simply be unclean or lazy.

The truth of the matter is that for some people, brushing and flossing is just not enough. I'm one of those people, so I speak from experience. I've known people who had horrible oral hygiene and still never seemed to have too much trouble with their breath. And then there's people like me, brushing several times a day, almost to the point of obsession, who still seem to have trouble keeping their breath under control.

An even bigger problem that can stem from chronic bad breath is the paranoia that comes with it. Granted, much of the fear is very real; I am not downplaying the seriousness of the problem. But still; imagine always worrying about your breath, even when it's actually not that bad. Because our bodies filter out our own odors, it can be nearly impossible to always know exactly how fresh we are. The fear never really leaves you.

So, why do people suffer from bad breath in different ways? If poor oral hygiene alone is not the reason that people have bad breath, then what is the reason? Actually, it pretty much comes down to pure luck. Some people's mouths are just biologically prone to halitosis because of environmental factors such as temperature, moisture, and the geographic layout of the tongue.

However, while a popular remedy, a tongue scraper is usually not enough to cure bad breath on its own. There is a common misconception out there that a tongue scraper is all you need to get rid of your bad breath.

I consider myself a personal success story because I now have my breath under control to the point where I'm no longer embarassed all of the time. And that's a big thing for me to say, because for the longest time I could never picture myself ever saying that. Curing bad breath is possible, but it takes a little bit of education and understanding. - 29879

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