Are you familiar with what causes bad breath? If not, try scraping your tongue and smell what you get. If you don't like the smell, then you have probably figured out one of the halitosis causes that are lesser known and not as easily detected. There are many causes of bad breath, but a condition known as a "geographic tongue" is one of them.
Basically, you should try not to have any misconception on what is a geographic tongue. In fact, geographic tongue is nothing complicated and it is simply a tongue that is full of numerous grooves and fissures. This means that you tongue won't be smooth and is allowing anaerobic bacteria to reside and grow in it. One of the most common causes of bad breath is due to anaerobic bacteria which is usually hard to be detected by most people. However, you can try checking if you do suffer from geographic tongue by simply looking at your tongue in the mirror. If your tongue is covered in white for most of the middle portion, then you are probably suffering from geographic tongue. This is why you have bad breath.
If you look at your tongue in the mirror and detect a white coating on tongue, particularly in the middle, then you may want to scrape and smell it, as it may be what causes bad breath for you.
The following are some effective steps on how to scrape and clean your tongue the proper way. Always bear in mind that, scraping your tongue doesn't mean you have to scrub it as hard as you can. If you do that, it will only make your tongue bleed and this is not a smart choice to do. In addition, I also wouldn't suggest you to stop brushing or flossing your teeth. Just relying on scraping your tongue is not enough. You still need to brush and floss your teeth to help fight bad breath. Never invest too much on a tongue cleaner as a simple one that is firm and sturdy will be able to do the job.
The correct way to scrape a white coated tongue:
* Take it slowly by sweeping from the back of your tongue to the front using your tongue cleaner. Then do this from the left to the right.
* Next, put some oxygenating toothpaste onto the head of your tongue cleaner.
* Using the tongue cleaner, apply the gel on your entire tongue, as far as you can at the back without gagging. This will help stop halitosis causes such as anaerobic bacteria from forming particularly at the back of your mouth.
* After applying the toothpaste coating on your tongue, you should leave it there for around 90 seconds. You can feel free to spit it out if you start to gaggle. This step is to help you get rid of the causes of bad breath completely.
* Finally, you can start to brush your teeth as normal.
Finding out what causes bad breath, such as the white tongue, is helpful in allowing you to diagnose yourself properly so that you can get the right treatment. - 29879
Basically, you should try not to have any misconception on what is a geographic tongue. In fact, geographic tongue is nothing complicated and it is simply a tongue that is full of numerous grooves and fissures. This means that you tongue won't be smooth and is allowing anaerobic bacteria to reside and grow in it. One of the most common causes of bad breath is due to anaerobic bacteria which is usually hard to be detected by most people. However, you can try checking if you do suffer from geographic tongue by simply looking at your tongue in the mirror. If your tongue is covered in white for most of the middle portion, then you are probably suffering from geographic tongue. This is why you have bad breath.
If you look at your tongue in the mirror and detect a white coating on tongue, particularly in the middle, then you may want to scrape and smell it, as it may be what causes bad breath for you.
The following are some effective steps on how to scrape and clean your tongue the proper way. Always bear in mind that, scraping your tongue doesn't mean you have to scrub it as hard as you can. If you do that, it will only make your tongue bleed and this is not a smart choice to do. In addition, I also wouldn't suggest you to stop brushing or flossing your teeth. Just relying on scraping your tongue is not enough. You still need to brush and floss your teeth to help fight bad breath. Never invest too much on a tongue cleaner as a simple one that is firm and sturdy will be able to do the job.
The correct way to scrape a white coated tongue:
* Take it slowly by sweeping from the back of your tongue to the front using your tongue cleaner. Then do this from the left to the right.
* Next, put some oxygenating toothpaste onto the head of your tongue cleaner.
* Using the tongue cleaner, apply the gel on your entire tongue, as far as you can at the back without gagging. This will help stop halitosis causes such as anaerobic bacteria from forming particularly at the back of your mouth.
* After applying the toothpaste coating on your tongue, you should leave it there for around 90 seconds. You can feel free to spit it out if you start to gaggle. This step is to help you get rid of the causes of bad breath completely.
* Finally, you can start to brush your teeth as normal.
Finding out what causes bad breath, such as the white tongue, is helpful in allowing you to diagnose yourself properly so that you can get the right treatment. - 29879
About the Author:
Looking to find out what are those white coating on tongue, then visit www.killerbadbreath.com to find the best advice on how to stop bad breath for you.
